Going for Refuge
Everyone is trying to find some refuge from the 'slings and arrows'
of the suffering that we all feel from life. We're all seeking
refuge. Here, a simple refuge prayer you can say any time you want,
for centering and grounding:
Simple Refuge Prayer
Namo Jesu-samma - I go for refuge to Jesus, YESu-sahmah
Namo Dharmaya - I go for refuge to Jesus' teachings
Namo Mairi-samma - I go for refuge to Mary, MAY-ree-sahmah
Namo Sanghaya - I go for refuge to my association

