Welcome to JesusSangha.com

Depression

Meditation Can Help... I Promise!

Namo Jesu-samma [I go for refuge in Jesus]
Namo Dharmaya [...in Jesus' teaching]
Namo Mairi-samma [... in Mary]
Namo Sanghaya [...and in my gathering]

Know the Practice Next »

Depression

Meditation Can Help...
I Promise!

Rest comfortably in the palm of God's own hand. Again, imagine yourself letting go, and letting yourself be gently guided by one who has care for you, who has an infinite and compassionate love for you. Feel your breath, and feel your body relax as you let go of your tensions and you cast your cares away for the moment, and find comfort, shelter and rest.

how about a sangha...

Everyone is trying to find some refuge from the 'slings and arrows' of the suffering that we all feel from life. We are all running after some things and running away from other things, in an attempt to minimize suffering and be as happy as we can. When we go for refuge in a sangha, we join with a few like-minded others in a sangha, we will have a friendly hands to help pick us back up when we trip and falter along the journey.

Jesus' koans

Jesus' dharma teachings help us with a way of wisdom and awareness. Jesus offers us koans or riddles to bemuse our thinking minds, so we can be still and awaken to something that's deeper. That's why we seek refuge in Jesus' dharma teachings, questions, parables and koans.

About This Site

A resource with Jesus' teachings (or Dharma) on loving kindness, forgiveness and non-judgment
An exploration of new ways of following and being in relationship together, or how to build a Sangha
A resources helping us look into our own hearts, following a light and a way

Be the Change

Walk the Teachings

I am a beacon to those who see Me. I am a mirror to those who look at Me. I am a door to those who knock on Me. I am a Way to you the traveler. —The Hymn of Jesus from the Acts of John
Be the change that you want to see in the world. —Gandhi

Take the resources on this site, help us make them better, so you and others can be empowered to live out Jesus' radical, social-justice, non-judging, and non-violence dharma teachings. Choose one of the beatitudes (say, lifting children out of poverty) a laser focus, or walk them all. Live it, breathe it, be it. Start now!